Thinking Light

Bowl of oats, topped with brown sugar & pecans, toast & milk

Cold cereal and milk

Bowl of oats or grits, toast & milk

Bowl of seasonal fruits with yogurt sauce for dipping

Assorted seasonal fruits served with wheat toast, low fat cottage cheese& honey yogurt sauce

Four pieces of wheat bread dipped in cholesterol-free aigs, golden grilled & served with low-cal syurp

Two scrambled cholesterol-free aigs served with grits or tomatoes or fruit & wheat toast